I know that it is sometimes hard to not do things. especially when it comes to eating. I, like a lot of you out there have trouble with this. I am constantly thinking about what to eat. It consumes me, it grabs hold of me. I understand how you can fall off the wagon, but you did and you have to get back on. Today we were treated with a sandwich at breakfast and o my God did it taste good. I am glad at lunch we agreed to take a little walk and have a fruit smoothie. They say great minds think alike and that is what we did. We will conquer this disease. Together, nothing can stop us.
DON'T GIVE UP!
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