Confessions

Stress is a big deal. It affects everything you do. From your mood, to how much you eat. Stress is a mfer. It is hard not to eat when stressed. What are some ways to cope with it. One way is gum. chewing gums carves your appetite and does not have many calories. although when i am stressed, I rather have a nic big cheesesteak instead of a stick of gum. What about you. What are some better ways to relieve stress than eating or chewing gum. Everybody has stress in thier life. How can we cope?